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What’s your Off Season Training Plan?

What’s your Off Season Training Plan?

Congratulations on another awesome triathlon season, if your that athlete that had a breakthrough year (100% of your goals), you should be very proud and treat yourself to some well deserved recovery time. If you’re not that breakthrough athlete but a middle of the pack athlete¬†who is in the sport to have fun, you can probably have a relatively laid-back winter. This doesn’t mean that you get to sit on the couch for three months eating junk food.. The question I have for both of you is what’s your off-season training plan?

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